Saturday, November 1, 2014



Science has been at the core of every decision we’ve ever made.
 It all started in 1963, when Dr. Robert C. Atkins began to formalize the controlled carbohydrate approach after studying a series of articles published in the Journal of the American Medical Association that supported this theory.

Troubled by the increasing obesity problem among his patients and among the U.S. population, Dr. Atkins found how eating the right foods while limiting refined carbohydrates in one’s diet changed a person’s body from a carb-burning to a fat-burning machine. This, in turn, led to successful weight loss and improvements in many weight-related health issues. It was from this revolutionary thinking that the Atkins Nutritional Approach was born.

At Atkins, we continue to educate consumers about the growing body of research on weight loss and weight management. In fact, today, there are over 80 studies that highlight the positive weight loss results and other health benefits associated with a controlled carbohydrate approach such as the Atkins Diet. These benefits include weight loss, improvement in risk factors for heart disease, hypertension and diabetes, inflammation, benefits in treating epilepsy and decreasing obesity in children and adolescents. We’ve included these studies right here on our site.  Review the studies that support the Atkins philosophy.
Another way we have carried on in the tradition of education is through the creation of our Science Advisory Board - a multi-disciplinary collection of nationally known experts in the fields of nutrition, metabolism, physiology and food science from leading universities and institutions in the United States. These men and women are responsible for the oversight of our program and approach. Our members also conduct and publish additional research on the diet and its principals.

And of course, science extends to our products, whose great taste and nutrition are the result of thorough scientific formulation using the some of the best ingredients on Earth


The Atkins Low Carb Food Pyramid is your guide to weight loss, weight management, energy and health. Learn what low carb diet foods you should be eating to lose weight and keep it off.